Salt and pepper 全部分類

Roasted Corn and Cilantro Salad

沙拉

fresh Sweet Corn,Red Pepper,medium Jicama,small Jalapeno, more if you like it spicy, less if,large bunch of Cilantro,Limes, juice only,Olive Oil,Queso Fresco or Cajita- if you don’t have good Mex,Chilli Powder,Cumin,Cayenne,Salt and Pepper

綜合評分 8.1

卡麥蓉狄亞早餐食譜-西葫蘆搭配水煮蛋和Overnight Oatmeal

早餐

zucchini,grapeseed oil or canola oil,onion, sliced,garlic, minced,chopped fresh basil,Gruyere Swiss cheese (can substitute other Swiss c,Salt and pepper,蛋,燕麥,奇異籽,肉桂粉,無糖杏仁奶,雲呢拿（可用精油、糖分，也可用香草莢）,熟的香蕉，切片,花生醬,楓糖糖漿,香烤核桃,芒果丁,椰絲,龍舌蘭糖漿（沒有的話普通糖漿也可以）,切碎的熟桃子,切碎的糖姜,碾碎的乾小麥,小米,碎蕎麥,extra dark純可可粉,巧克力味的蛋白粉,牛奶,角豆碎,巧克力豆,酸奶,冷的濃咖啡,紅棗，切碎,蛋清,海鹽,雪糕,希臘酸奶,豆奶,藍莓,Granola,鮮橙汁,葵花籽或南瓜籽,脫脂希臘酸奶,蜂蜜,草莓，切片,小的紅蘋果,花生碎,脫脂雲呢拿酸奶,奇異果,杏仁

綜合評分 8.6

Zucchini Pancake

蛋糕

shredded zucchini,eggs,coconut flour,salt and pepper

綜合評分 7.3

【生酮keto】烤布里乳酪 Oven-Baked Brie Cheese

零食

布里乳酪/卡蒙貝爾乳酪 brie cheese or camembert cheese,山核桃/核桃 pecan nuts or walnuts,大蒜 garlic clove,橄欖油 olive oil,鹽和胡椒 salt and pepper

綜合評分 7.9

Tuna Sandwich

三明治

purple onion, diced,celery, diced,sweet pickle relish or kosher pickle,2 tbsp mayonnaise,1tsp Dijon mustard,Salt and pepper to taste (Lemon juice)

綜合評分 7.8

Scrambled Eggs and Smoked Salmon on toast

吐司

2 eggs,2 tbsp milk or cream,salt & black pepper,knob of butter,* grated cheese,*chopped chives

綜合評分 7.2

雞肉牛油果沙拉Honey-Lime Chichen Avocado Salad

沙拉

boneless chichen thighs去骨雞腿肉,Romaine Lettuce生菜,grape tomatoes or cherry小西紅柿,red onion紅洋蔥,avocados牛油果,雞肉醃料：olive oil 橄欖油,salt鹽,garlic蒜,Jalapeno pepper墨西哥辣椒,chili powder辣椒粉,honey蜂蜜,lime juice青檸檬汁,沙拉醬汁：olive oil橄欖油,honey蜂蜜,salt 鹽,pepper胡椒粉,lime juice青檸檬汁

綜合評分 8.3

夏色炒飯

飯

雞蛋,西紅柿,燈籠椒,鹹菜,蒸飯,seaweed

綜合評分 8.8

法式經典奶油蘑菇湯丨Julia Child做法

聖誕節

洋蔥 onion,黃油 butter,麪粉 flour,雞湯 chicken stock,歐芹parsley,月桂葉bay leaf,百里香 thyme,鹽 salt,胡椒粉 pepper,蘑菇 mushroom,檸檬汁 lemon juice,蛋黃 egg yolk,鮮奶油whipping cream

綜合評分 7.2

The best pasta salad - With ripe tomatoes, olives and basil - By Jamie Oliver

沙拉

small shell-shaped pasta,garlic,yellow and red cherry tomatoes,black olives, pitted,fresh chives,fresh basil,cucumber,white wine vinegar,extra virgin olive oil,sea salt & freshly ground black pepper

綜合評分 8.7